Strength Training and Pregnancy, 5 Myths Busted

Dear Reader,

For those of you that have been through pregnancy, whether Male or Female the experience is obviously very different but something that both can be confused or unsure about is how active the mummy to be, should be.

In my latest write up for the Ace Complimentary Health Newsletter I tackle some of the myths that have arisen from mixed and confusing messages from main stream media and even medical practitioners.

Please read and enjoy the article on the double page spread at the back and those written by my fellow colleagues in Ace. Please click the title of this post to see the article.

If you need any further information on this topic or any of my other services please do not hesitate to get in touch.

Happy reading

Marcel Salazar